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  <title>Learning to Be: Finding Your Center When the Bottom Falls Out-Juanita Campbell Rasmus - EducateU ep#10</title>
  <description>Join Tamara for a conversation with Juanita Campbell Rasmus about her new book, &amp;quot;Learning to Be: Finding Your Center When the Bottom Falls Out” - A Lesson in Self-Care.&amp;amp;nbsp; We discuss: *What is the mind, body, spirit connection? *What do mental and physical illness tell us about the need to tend our souls? *What lessons can we learn from depression? Find more information about who we are and the projects we are working on: https://loveinabigworld.org   </description>
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