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  <title>Men's &amp;amp; Women's Health | Hormone Optimization</title>
  <description>Today's Episode we unpack common nutrient deficiencies between male/female &amp;amp;amp; best food sources for each. In addition, we discuss hormone optimization for each &amp;amp;amp; common cases I've run across in my years of coaching. I'd highly recommend listening to this one a couple of times &amp;amp;amp; using as a resource to go back to in the future!&amp;amp;nbsp; Questions send to: davidloman93@gmail.com 15% off Strong Coffee Company w code: TURFTALK </description>
  <author_name>Turf Talk w Loman Health</author_name>
  <author_url>http://turftalk.libsyn.com/website</author_url>
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