1 rich Libsyn https://www.libsyn.com 90 600 Andrea is a doula, a wife and a mother of three. She holds women’s circles for women of all ages, supporting them to connect on a deeper level with their bodies and their menstrual cycle. &amp;nbsp; When women begin to tune into their own cycle they begin to have a greater sense of understanding why they might feel a certain way during different times of the month. &amp;nbsp; She shares with us information about herbs and foods and reusable feminine products that are better for our health the environment and that can save money. &amp;nbsp; You can follow her on instagram @lastporpoise A Way to Live Well http://awaytolivewellpodcast.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/16965470/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/89438627