1 rich Libsyn https://www.libsyn.com 90 600 In this episode, Grant and Heavey are joined by a special guest and founder of the Levels continuous glucose monitoring company, Josh Clemente. &amp;nbsp; With a background in aerospace engineering, CrossFit and a curiosity to improve his own energy levels, Josh developed Levels as a tool for improving metabolic fitness and preventing insulin resistance.&amp;nbsp; The boys dive into all things glucose including individual response, the stress and glucose relationship and the effects of alcohol on blood sugars.&amp;nbsp; Lastly, Josh shares a link for you to jump the waitlist and test out CGM on yourself.&amp;nbsp; &amp;nbsp; And if you enjoy nerding out on health and fitness with Coach Heavey, be sure to check out his main project, Evidence Based Athlete. Strength &amp; Scotch: Get Fitter While Enjoying Life http://www.strengthandscotch.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/16867040/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/88853012