1 rich Libsyn https://www.libsyn.com 90 600 Laughter - its good for you.&amp;nbsp; But how can 'LOL'ing your way through your days help you in your community building?&amp;nbsp; You'll just have to have a listen my fellow community rockstars, and that is no joke!&amp;nbsp; Be safe &amp;lt; 3 Link to laughter meditation: https://www.youtube.com/watch?v=p9jJNhDUQOk&amp;amp;feature=youtu.be Link to How I Did It: Leadership Victoria Podcast: https://www.leadershipvictoria.ca/podcast&amp;nbsp; Link to Journal Article # 1: https://www.researchgate.net/publication/273708256_Role_of_Laughter_Clubs_in_Promotion_of_Health_in_Community_A_Case_Control_Study&amp;nbsp; Link to Journal Article # 2: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4280555/&amp;nbsp; Community Is... https://communityisthis.ca/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/16852010/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/88763777