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  <title>Episode: 15 - Anna, Sam &amp;amp; Katie - 'Jiu Jitsu Mumma's'</title>
  <description>Meet some of the Ladies from Point Break Brazilian JiuJitsu, Brunswick heads. Katie Grubb and Anna Jossie are both mothers with two kids and Samata Santos is expecting her first. We get the truth on training as a woman in a predominantly male-driven sport, How a sport like JiuJitsu can prepare you for motherhood and sustain you through motherhood especially when raising boys.&amp;amp;nbsp; They discuss their personal mental health breakthroughs from having a practice and what their club culture and sisterhood has brought to their lives.&amp;amp;nbsp; Hopefully, you will froth as much as they do listening to these empowered women. This Is Mullum Heads </description>
  <author_name>Mullum Heads</author_name>
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