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  <title>Self-Imposed Limits</title>
  <description>This episode was recorded while I was on a drive to the store. I was speaking to myself and I decided to share it with you. I'm talking off the top of the head about:  identifying fear based thoughts considering what small changes you need to make today rejecting other's limits they have placed on you feeling empowered about the vision you have for your life  Learn more about the show and Krystal Jackson by visiting her website&amp;amp;nbsp;. Are you currently engaged in therapy? A journal can help you track your progress as you gain clarity on the journey. The  Simply Being Therapy Journal is available on Amazon! If you purchase, leave a rate and review!&amp;amp;nbsp; Follow me on Instagram: @iamkrystalcj @evolvingwithkrystalj </description>
  <author_name>Evolving With Krystal J.</author_name>
  <author_url>http://krystalcjackson.com/podcast</author_url>
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