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#31: Halloween Spooktacular – 2020 Costumes, Holiday History & Healthy Tips
Episode 31 is a Halloween Spooktacular, with plenty of frights and sights to feast your eyes upon. We’re talking about the COVID-19 impact on Halloween, new costumes in 2020, some Halloween history, and 8 tips for you to enjoy a healthy and safe holiday this year. Happy Halloween!   For show notes, YouTube video, and more, go to Wise-Eats.com/Episode31   Episode Timestamps Wise-Eats.com/Episode31 for the show notes, YouTube video, and more! (0:00) Despite COVID-19, Halloween is still a go for 2020! (0:20) You can’t just cancel Halloween! (0:45) Origins of Halloween (1:00) New, popular Halloween costumes in 2020 (2:20) Plague doctor, inspired by the pandemic (2:45) Life-size white claw costume (3:00) Mullet man, inspired by Joe Exotic (3:30) Fortnight Costumes, inflatables, shout out to the squatty potty (3:45) Horror villain costumes (4:00) Tips to enjoy the holiday but still make some healthy choices (4:45) Tip #1: Choose homemade treats whenever possible. Wise Eats Coco Cups! (5:00) Wise-Eats.com/Recipes: Chocolate shake, peanut butter power bombs, nutter butter, and more! (6:00) Tip #2: Try to find organic, limited ingredient candies (6:40) Tip #3: Stay extra hydrated (7:15) Tip #4: Plan your junk food meal ahead of time (7:45) Tip #5: Lift some weights before you treat yourself (8:00) Tip #6: Portion control (8:30) Tip #7: Stay active (8:50) Tip #8: Don’t fall asleep! (9:15) A Halloween poem from FamilyFriendPoems.com (9:45) Wise-Eats.com/Episode31 for show notes, YouTube video, pictures, transcript, and more! (10:45) Booper Reel / Outtakes (11:00)   Website Link: Wise-Eats.com/Episode31 YouTube Video: https://youtu.be/b_3MtgT3Fzs Audio Only Link: Podcast Webpage: Wise-Eats.com/Podcast Instagram: @weswisefitness E-Mail: wiseeatspodcast@gmail.com Facebook.com/wiseeatspodcast   Recipes Mentioned in This Episode: Wise Eats Nutter Butter Bars Piledriver Protein Pudding Peanut Butter Power Bombs Blueberry Yogurt Bowl (BYB Bowl) Wise Eats Muscle Milk – Chocolate Blast (Workout Recovery Shake) Wise Eats Muscle Milk – Berry Vanilla (Workout Recovery Shake) Coconut Oil Chocolates – Clothesline Coco Cups Complete Recipe List: Wise-Eats.com/Recipes   Articles/Brands/Products Mentioned in This Episode: Mystic Magination Night! https://www.familyfriendpoems.com/poem/mystic-magination-night   Music Used/Mentioned in This Episode Free Halloween (1978) Style Music - No Copyright - The Shape: https://youtu.be/eiMyxZlkQ8s Toilet Flush Sound Effect In High Quality: https://youtu.be/HpA4ldGoHRQ Movie Clips Stephen King's IT (1990) - Georgie's Death Scene: https://youtu.be/CDho77vuNqo Matt Foley: A Scary Story on Halloween – SNL: https://www.youtube.com/watch?v=1LyqPdZjQTY Joe Rogan – Wesley Hunt: https://www.youtube.com/watch?v=a_7s1EKhSwo Joe Rogan – Post Malone: https://www.youtube.com/watch?v=G42RJ4mKj1k Halloween: The Curse of Michael Myers (1995) Scream (1996) Freddy vs. Jason (2003) Halloween 4: The Return of Michael Myers (1988) Top 10 Freddy Krueger Kills: https://www.youtube.com/watch?v=rj7RgxSk0hc Hocus Pocus - The Sanderson Sisters Hanged: https://youtu.be/c5jLSt2R1rQ The Model Health Show #437 Buying Science, Healthwashing Labels, & Sparking Real Change – With Guest Vani Hari: https://themodelhealthshow.com/healthwashing-labels/ Website Design Thank You: DoeringDesign.com Logo Design Thank You’s: @this_show, MGSignsDesign.com Editing Animations Thank You: Darin Roberts aka Misteredit1 on YouTube   The Wise Eats Podcast is written, filmed, edited, and produced by Wesley Wise, and shared by YOU. Your support is greatly appreciated!   Submit questions, comments, feedback to WiseEatsPodcast@gmail.com or to @weswisefitness on Instagram. Thanks for watching, listening, reviewing, liking, subscribing, and sharing. Be good to yourself, be good to others, and make wise choices!
Wise Eats | Recipes for Fitness. Recipes for Life.
http://www.wise-eats.com
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