1 rich Libsyn https://www.libsyn.com 90 600 Daily practice with the feeling of Gratitude (Appreciation): &amp;nbsp; Creates belonging Changes stress to contentment Makes social interactions more enjoyable Allows us to share packaged joy with others Helps us be aware of the good things instead of just problems Boosts our dopamine and serotonin levels in the brain Activates, trains and grows our relational brain circuits Opens us up to the presence of God The Joy Bucket http://taylorbarnes.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/16580054/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/16580054