1 rich Libsyn https://www.libsyn.com 90 600 In this episode Michel from @the.brainer.online *Instagram link below*, discusses 10 things we could do to keep our brain healthy!&amp;nbsp; Follow Michel on Instagram:&amp;nbsp; https://www.instagram.com/the.brainer.online/ Books recommended by Michel:&amp;nbsp; 1. Brain Food by Dr. Lisa Mosconi&amp;nbsp; 2. Change your brain, change your life by Dr. Daniel Amen&amp;nbsp; Join our Levantine Masterclass: https://nasmaofny.com/online-course-membership/ Get the eBook: https://nasmaofny.com/adult-textbooks/ Follow us on Instagram: https://www.instagram.com/levantinearabic_bynasmaofny/ Follow us on Youtube:&amp;nbsp; https://www.youtube.com/channel/UCZ3xodgJWwMeRCE59ZNNCTQ?view_as=subscriber Special thanks to https://kabbalisticvillage.com for music &amp;nbsp; Levantine Arabic, made easier http://nasmaofny.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/16474640/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/16474640