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  <title>039. Healing &amp;amp; Navigating Mental Health Through Music &amp;amp; Songwriting  With Joshua LeBreton</title>
  <description>Dana and Joshua talk about how life experiences and trauma ultimately form us, and who we are as people. Joshua LeBreton is a music artist that uses song to navigate darkness. His story is riddled with early life traumas complete with the resulting anxiety and obsessive compulsiveness that has lended him a unique, albeit quirky, worldview. He pours this into his songwriting project called The Canary Yellow in hopes of helping others to feel seen. https://thecanaryyellow.carrd.co Instagram&amp;amp;nbsp;@thecanaryyellow Spotify/Apple Music, etc. Facebook.com/TheCanaryYellow Twitter&amp;amp;nbsp;@TheCanaryYellow &amp;amp;nbsp; </description>
  <author_name>The Heroic Humans Podcast</author_name>
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