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  <title>Episode 11 - The Pressure and Peace of Leadership: The Pressure is Real (or is it)?</title>
  <description>We start a new series looking at the pressure placed on leaders every day.&amp;amp;nbsp; Whether it’s the internal pressure we put on ourselves or external pressure applied by groups like employees, supervisors, clients, board of directors; the pressure itself is real.&amp;amp;nbsp; But is it rational or appropriate? Oftentimes the pressure itself isn’t as overwhelming as how we choose to accept it, debate it, or even resist it. &amp;amp;nbsp;For example, leaders have a tendency to apply excessive pressure at the hands of critical feedback.&amp;amp;nbsp; What comes from a single client or stakeholder is sometimes assumed to represent the majority.&amp;amp;nbsp; What is presented as a developmental need or a useful tool is translated into a lack of competency.&amp;amp;nbsp; Our message to leaders is to find a different reality.&amp;amp;nbsp; Pressure doesn’t have to knock us down.&amp;amp;nbsp; In fact, it can elevate us.&amp;amp;nbsp; It can make us stronger; stretching us in the process.&amp;amp;nbsp; Rather than applying permanence (this is never going to get any easier) or absolutes (I’ll never be the leader every one else wants me to be); we’re urging leaders to find the peace within the pressure.&amp;amp;nbsp; Accept the critical feedback. &amp;amp;nbsp;Learn from it.&amp;amp;nbsp; Apply it.&amp;amp;nbsp; But don’t use it to bring everything you are or all of the knowledge you’ve amassed into question.&amp;amp;nbsp; &amp;amp;nbsp; The pressure, undoubtedly, can be very real in how its administered and ultimately felt.&amp;amp;nbsp; Leaders have the option to allow that pressure to create a negative reality filled with assumptions and feelings of self-doubt.&amp;amp;nbsp; Or they can look to generate peace by opting instead to use that pressure as motivation for change, growth, and self-improvement.&amp;amp;nbsp; We invite you to choose peace.&amp;amp;nbsp; For additional encouragement and tips on dealing with pressure, check out this TED Talk with cognitive scientist Sian Leah Beilock.&amp;amp;nbsp;  https://www.ted.com/talks/sian_leah_beilock_why_we_choke_under_pressure_and_how_to_avoid_it </description>
  <author_name>Leadership Insight with Rising Sun</author_name>
  <author_url>http://risingsun.libsyn.com/website</author_url>
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