1 rich Libsyn https://www.libsyn.com 90 600 In this episode, I discuss affirmations and how it can help you create a positive mindset. We're going to talk about: negative self-talk what exactly is an affirmation? how you can use it to counter negative self-talk and, how powerful I am affirmations are Exhale, Relax &amp; Listen with Clesha https://www.cleshastaten.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/16394612/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/16394612