1 rich Libsyn https://www.libsyn.com 90 600 In this episode you will learn how terrible my weight loss journey began and what pushed me to learn how to lose weight.&amp;nbsp; I will share my breakthrough moment that shifted my focus to not just lose the weight but release the self-sabotaging ways of thinking and behaviors.&amp;nbsp; Learn what I was chasing that caused me to develop my self-sabotaging behaviors &amp;nbsp;starting in childhood and continued to develop during my adult hood.&amp;nbsp; Website for book and guidance : https://thetpexperience.com Face It to Fix It http://faceittofixit.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/16385090/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/85885781