1 rich Libsyn https://www.libsyn.com 90 600 I have had this a couple of times this week Plenty of excuses lined about to help me justify no doing something or doing something that's not beneficial to the cause. Whether its the battle with my warm bed versus the cold garden workout that I had this morning Or the urge to give in to the persistence of a 6 yr old We all have them, it's important when we do to think bigger picture. &amp;nbsp; If it's important enough you will find a way &amp;nbsp; Enjoy 1% Daily - The how and why you need to find 1% daily https://www.ascend360.co.uk/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/16313564/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/85417541