1 rich Libsyn https://www.libsyn.com 90 600 Self-confrontation is a rare commodity in human beings. It’s really hard to look honestly at yourself. Digesting hard truths about yourself is no easy task.&amp;nbsp;We are all so good at telling ourselves it’s ok when it’s not.&amp;nbsp;We justify why we did something, we make it ok, we make excuses for ourselves.&amp;nbsp;Facing a harsh truth about yourself, makes you feel bad &amp;amp; that’s the point, the discomfort helps you to decide “I’m not doing that again.&quot;&amp;nbsp; What Healthy Couples Know That You Don't: Relationship Advice and Respect https://therapyideas.net <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/16269311/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/0fd8c2/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/85126043