1 rich Libsyn https://www.libsyn.com 90 600 Welcome to the POWcast episode! Every alternate week I’ll be doing a mini podcast episode, a little POW of info for you. Little nuggets of wisdom to get you thinking and a taste of what we do in our Unselfishly Me Connect classes on Zoom. &amp;nbsp; Today we are talking about negative self talk! This is such a big topic and it causes so many problems in our lives. We are our biggest critic, and by carrying on with this negative cycle, it prevents us from being truly happy. &amp;nbsp; Have a topic you're interested in? Email me hello@unselfishlyme.com &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; You can find us on social media: www.instagram.com/unselfishlyme www.facebook.com/UnselfishlyMe &amp;nbsp; Find out more about our course online www.unselfishlyme.com &amp;nbsp; Google music&amp;nbsp; https://podcasts.google.com/?feed=aHR0cDovL3Vuc2VsZmlzaGx5bWUubGlic3luLmNvbS9ncG0 Apple https://podcasts.apple.com/za/podcast/unselfishly-me/id1469504455 Unselfishly Me http://unselfishlyme.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/16265846/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/85102883