1 rich Libsyn https://www.libsyn.com 90 600 Oh hey! It's a T.H.E. first!&amp;nbsp; As it's been suggested by many friends and listeners, I am going to start EXPERIMENTING with creating meditations that I like to call, 'Guided Pauses'. This is super new for me, but I am excited to get creative and hopefully bring you something that adds to your daily routine. This one was completely channeled and I did not write it ahead of time because that's just what felt right. I would love your feedback so please find me on IG @theharmonyexperiment and let me know what you think!&amp;nbsp; If you love this podcast, I would so appreciate a rating and review on iTunes, as it helps us out a lot! Much love and talk to you soon :) &amp;lt;3 The Harmony Experiment Podcast https://www.theharmonyexperiment.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/16240370/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/84905414