1 rich Libsyn https://www.libsyn.com 90 600 Do you take care of yourself? In this episode, we're talking about doing things FOR ourselves rather than TO ourselves. When we prioritize our mental and physical health and take care of ourselves, we are much better equipped to deal with life. Episode Show Notes Redefining Bold https://www.theboldabode.com/redefining-bold-podcast <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/16214999/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/84754436