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  <title>I Forgot to Enjoy the Journey</title>
  <description>In this episode of &amp;quot;At the Family Table,&amp;quot; Tonette discusses her interesting journey through rediscovery. Through loss, implementing therapy, making self care a habit, developing a growth mindset, and remembering to be grateful...... she's walking upright, with a new perspective in life. Series: Self Discovery, Re-Discovery, &amp;amp;amp; Developing the Whole Person! Be sure to follow us on IG @atthefamilytablepodcast &amp;amp;amp; FB @atthefamilytablepodcast </description>
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