1 rich Libsyn https://www.libsyn.com 90 600 In this solo episode I talk about the journey to healing. How we expect it to go versus the reality of it. Be kind to yourself in your own journey of healing. Its different for everyone.&amp;nbsp; Where to find Kyra Ariana to join the conversation and fight the stigma? www.instagram.com/kyraariana_ Send all podcast inquiries to: hello@kyraariana.com &amp;nbsp; &amp;nbsp; &amp;nbsp; The Selfcare Plug https://kyraariana.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/16183454/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/84576224