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  <title>Happy Menopause #28</title>
  <description>My guest clinician Jackie Lynch explains how the menopause and perimenopause can change your body and how your diet can make a tangible difference to the way that you feel, whether you re using HRT or not. This is a Podcast full of practical lifestyle advice, if you are &amp;amp;nbsp;juggling your menopause with the demands of a busy job and a hectic family life. Find out more about Jackie: https://www.well-well-well.co.uk/and check out her popular and informative podcast  The Happy menopause&amp;amp;nbsp; www.zenme.tv Instagram @camilladallerup&amp;amp;nbsp;and Jackie Lynch @wellwellwelluk </description>
  <author_name>Me My Relationships And I</author_name>
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