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  <title>Nadi Shodhana - counted breath Pt 2 of 3</title>
  <description>Through a simple counted ratio, our breath can be slowed, controlled and improved.&amp;amp;nbsp; In turn you slow and control your mind, which creates so much of our stress and suffering.&amp;amp;nbsp; Taking time to consciously Breathe Well - means you Live Well.&amp;amp;nbsp; </description>
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