1 rich Libsyn https://www.libsyn.com 90 600 Sam Makhoul from&amp;nbsp;'Upgrade your&amp;nbsp;Life'&amp;nbsp;interviews Mark on RUOK&amp;nbsp;Day&amp;nbsp;discussing all things mental health, economic shifts, astrology and how we can help those suffering most. &amp;nbsp; Hear Marks surprising answer&amp;nbsp;to the question of what people struggling&amp;nbsp;during COVID can do to improve their emotional health. Learn about the phase transition of world consciousness and how&amp;nbsp;despite the difficult time at present, a&amp;nbsp;big shift towards greatest spirituality, peace and harmony in&amp;nbsp;the&amp;nbsp;world is&amp;nbsp;underway. &amp;nbsp; #Mentalhealth #emotionalhealth #mentalhealthtips #sammakhoul&amp;nbsp;#consciousness #veda #Vedic #astrology&amp;nbsp; Ancient Wisdom for Modern Health http://markbunn.com.au <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/16067312/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/8a1b61/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/16067312