1 rich Libsyn https://www.libsyn.com 90 600 08 Andrea Laughlin owns barre3 in Chandler, AZ and as an avid barre3 participant, I had to have Andrea on the podcast to hear her definition of beauty. She speaks about the contribution that breathwork, movement and overall self-care have on your happiness and inner beauty. We even do a little breathwork exercise for you to participate in; let me tell you, it’s life changing!! Andrea also lets us into a little bit of her upbringing and how that has shaped how she defines ‘beauty’. &amp;nbsp; We also talk about:⠀⠀⠀⠀⠀⠀⠀⠀ The barre3 workout and the intention behind the workout Enduring the effects of the pandemic and how she has adjusted in her business The importance of verbally expressing gratitude &amp;nbsp; Product of the Week: UNITE Blonda Toning Violet Shampoo&amp;nbsp; ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Get more Basically Beauty @basicallybeautypodcast! &amp;nbsp; Resources: barre3.com Instagram: @barre3chandler &amp;nbsp; Basically Beauty is managed and edited by Nikki Butler Media. Basically Beauty http://basicallybeauty.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/16042562/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/83715998