1 rich Libsyn https://www.libsyn.com 90 600 Have you been wondering why you feel so tired and cranky all the time? In this episode, your hosts Big and White talk about all the similarities between culture shock and the constantly changing situation created by COVID. Many thanks to our (fake) sponsor: FLATHARDBED Resources: https://tinyurl.com/y3ev9om9 The Power of Habit by Charles Duhigg The Body Keeps the Score by Bessel van der Kolk Thinking, Fast and Slow by Daniel Kahneman Big and White: Life as a Foreigner in Nepal http://www.bigandwhitepodcast.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/15956300/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/83161571