1 rich Libsyn https://www.libsyn.com 90 600 Are you dealing with anxiety? On this week’s episode, podcaster Elaine Best shares the story of how she came to realize she might have an anxiety disorder — and then started a comedy podcast about it. Plus: the magic of velour. Join the Reco Squad. Listen to Elaine’s podcast, Angus Eye Tea. &amp;nbsp; Conversation Why Elaine decided to podcast about anxiety (9:32) The story behind the name “Angus Eye Tea” (13:02) How she came to realize she was dealing with anxiety (16:00) You don’t have to “qualify” to be anxious (18:41) How she learned to deal with her anxiety (25:28) Elaine’s rubber band theory of anxiety (30:47) Dealing with anxiety in 2020 (32:37) Recommendations for people who have recently been diagnosed with an anxiety disorder (51:15) &amp;nbsp; Recos Bollywood movies (1:00:57) Imran Khan I Hate Luv Storys Bride and Prejudice Ghost World Dilwale Dulhania Le Jayenge Don’t Ask Tig (1:07:37) Black Frasier Velour jumpsuits (1:12:47) &amp;nbsp; Related Episodes 53: Let’s Talk About Racism 50: The Upside of the Worst Month of My Life 43: Tales From a Mixed-Orientation Marriage &amp;nbsp; Connect with Elaine Instagram: @anguseyetea Twitter: @AngusEyeTea Pinterest: Angus Eye Tea Highly Recommended http://recopod.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/15940226/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/83063141