1 rich Libsyn https://www.libsyn.com 90 600 David Emerson Frost, a certified Fitness Master Trainer, rowing champion, a decorated NAVY veteran and award-winning adjunct professor sits down with Dan “Nitro” Clark today. They dive into Dave’s KABOOMER book and the keys to staying fit, happy and healthy for Baby boomers. Show notes at https://gladiatorway.com/38 The Gladiator Way https://gladiatorway.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/15877823/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/82715726