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  <title>E125: I Am My Mother's Daughter with Dara Kurtz</title>
  <description>Dara Kurtz received decades of wisdom from her dead mother and grandmothers after&amp;amp;nbsp;stumbling&amp;amp;nbsp;across a&amp;amp;nbsp;Ziplock bag of letters. Her new book, I Am My Mother’s Daughter is an inside look at the intimate wisdom shared across maternal generations and a love letter to the power of preserving the written word. Today we’re talking about the four different types of letters you can write or receive, why you might consider&amp;amp;nbsp;writing a legacy letter to your loved ones, and why it’s important to allow yourself permission to unearth old treasured memories (even if there’s an ugly cry that follows!). &amp;amp;nbsp; Find Dara’s book I Am My Mother’s Daughter here: https://crazyperfectlife.com/books/ &amp;amp;nbsp; Pre-order my new book, Your Grief, Your Way here: https://www.shelbyforsythia.com/your-grief-your-way &amp;amp;nbsp; Get grief support for just $3/month! Support Coming Back on Patreon and receive weekly grief guidance prompts, LIVE grief support calls with me, and fun podcast swag: https://www.patreon.com/shelbyforsythia &amp;amp;nbsp; Apply for one-on-one grief guidance with me: http://www.shelbyforsythia.com/grief-guidance Subscribe to Coming Back:   Apple Podcasts&amp;amp;nbsp;https://apple.co/2CMqhhE   Spotify&amp;amp;nbsp;http://spoti.fi/2CMr16k   Stitcher&amp;amp;nbsp;http://bit.ly/2m08eJr   YouTube&amp;amp;nbsp;http://bit.ly/2m1JWil   Google Podcasts&amp;amp;nbsp;https://tinyurl.com/y8elxq9t   TuneIn&amp;amp;nbsp;http://bit.ly/2F469Fl   Continue the conversation on grief and loss in my private Facebook group, The Grief Growers' Garden:&amp;amp;nbsp;https://www.facebook.com/groups/thegriefgrowersgarden/ &amp;amp;nbsp; To ask a question or leave a comment for a future show,&amp;amp;nbsp;email&amp;amp;nbsp;shelby@shelbyforsythia.com. &amp;amp;nbsp; Because even through grief, we are growing.&amp;amp;nbsp;http://www.shelbyforsythia.com/ </description>
  <author_name>Coming Back: Conversations on life after loss</author_name>
  <author_url>http://www.shelbyforsythia.com/</author_url>
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