1 rich Libsyn https://www.libsyn.com 90 600 Join Alisa in this Facebook live recording where she tells us how to stop peeing our pants when we are working out.&amp;nbsp; To find out more, find us on Facebook &amp;amp; join The Official Revelation Wellness® Community page.&amp;nbsp; Core Focus signs ups now open! Challenge starts Sept 14 Sign ups close Sept 11 &amp;nbsp; Revelation Wellness - Healthy &amp; Whole https://www.revelationwellness.org <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/15768056/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/15768056