1 rich Libsyn https://www.libsyn.com 90 600 Welcome to today's podcast: How Meditation Changed My Life with Maude Hirst. I discuss with Maude how powerful meditation is and how it helped Maude get out of a rut when she went through a horrible breakup. She also gives us a bonus 10 minute guided meditation. Prosperity Kitchen Podcast with Gemma McCrae http://prosperitykitchen.co.uk <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/15722864/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/81719063