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  <title>Episode 30 - Hormonal Balance and PCOS</title>
  <description>In this weeks episode I am continuing to chat about hormonal balance but this week it centers around PCOS, Polycystic Ovary Syndrome. This is a hormonal disorder common in women of child bearing years. Again, as I have mentioned in the previous episodes with hormones, it can be confusing and overwhelming. I am only touching the surface here and really focusing on things you can do today in efforts of a more balanced level of hormones.&amp;amp;nbsp; Follow Jackie Vega: Instagram as Jackie Vega and The Wellness Solution Facebook as The Wellness Solution Facebook Podcast Group as The Busy Moms Kitchen Twitter as Jackie Vega And YouTube </description>
  <author_name>The Busy Moms Kitchen</author_name>
  <author_url>https://thewellnessolution.com</author_url>
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