1 rich Libsyn https://www.libsyn.com 90 600 Creative energy How are you using your mental and emotional energy? In a way that serves you? Or in a way that's bringing you down? &amp;nbsp; Resources &amp;amp; References Related episodes &amp;amp; posts: “I can’t do that. I’m not that kind of person.” Nervous energy Negative thinking spirals &amp;nbsp; References: &quot;Unused creativity is not benign. It metastisizes. It turns into grief, rage, judgment, sorrow, shame.&quot; —Brené Brown, research professor, University of Houston &amp;nbsp; Creativity practices: My 1000th photo in 1000 days (note: the majority have been archived) A video a day for 40 days This podcast &amp;nbsp; For Aili's latest work, visit&amp;nbsp;ailikuutan.com. Pure Light http://ailikuutan.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/15603608/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/15603608