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  <title>Ep 216 - Let It Rip Friday - Be Authentic, Be True, Be You with Linda Mitchell</title>
  <description>On today's Let It Rip Friday, we discuss how important it is to be authentic, believe in yourself, and be your best self, and even how important it is to surround yourself with positive people. Link:  https://www.independent.co.uk/life-style/health-and-families/health-happiness-positivity-social-life-wellness-diet-exercise-a8452641.html </description>
  <author_name>SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment</author_name>
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