1 rich Libsyn https://www.libsyn.com 90 600 COVID COVID go away. I would like to...ummm, what can I rhyme with that? Either way, I am sharing my knowledge on meal planning with you today. After about 8 years with Super Healthy Kids, curating recipes and planning planning for hundreds, actually thousands, of members each and every week I consider myself and expert.&amp;nbsp; There truly are many ways to meal plan and I hope to help you find your personal sweet spot. Today I am going to show you a pretty thorough way how I teach clients to meal plan by simply using paper.&amp;nbsp; In the video version of this podcast you can see the printed sheets I am using. Although they are not the only ones I use, because everyone is different, you can reach out to me on the website and I can send a copy to you!&amp;nbsp; There is also a great blog post explaining these steps if reading about it is better for you. You can find that post here.&amp;nbsp; I hope you find this helpful and that you and your family are well! XO Follow Jackie Vega: Instagram as Jackie Vega and The Wellness Solution Facebook as The Wellness Solution Facebook Podcast Group as The Busy Moms Kitchen Twitter as Jackie Vega And YouTube The Busy Moms Kitchen https://thewellnessolution.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/15502148/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/15502148