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  <title>SSS2 episode 7 - Emotional eating, plant protein and the myth of variety.</title>
  <description>Have you ever thought that you were full until someone offered you some chocolate or icecream? &amp;quot;Of course I'm not full&amp;quot;, you said, &amp;quot;I have a separate stomach for dessert!&amp;quot;.&amp;amp;nbsp; &amp;amp;nbsp;Well, turns out this is partially true - this episode talks about sensory specific satiety - our tendency to be able to eat more if there is a variety of food on offer. This is one of the reasons that variety is not always helpful... Enjoy the show, and there is more information on these subjects here. </description>
  <author_name>Soothing Science</author_name>
  <author_url>http://soothingscience.com.au</author_url>
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