1 rich Libsyn https://www.libsyn.com 90 600 Wanja learned that her need to escape was stemming from the&amp;nbsp;pain&amp;nbsp;of past events, long buried and disregarded. In her story, she processes facing the demons of her past, owning her truth, living in her current reality, and trusting the recovery process. Taking intentional actions helped her in navigating recovery from her physical addiction to alcohol, untreated trauma, beliefs, and behaviors. Alcohol was a symptom. In the process, she learned that she is never alone unless she chooses to. It is not weak or shameful to ask for help. It is the greatest form of courage. For more information, check out my website: www.wanjaonair.com&amp;nbsp; To join my Facebook group: Actions in Recovery (A.I.R.) To follow me on Instagram: @WanjaonAIR Wanja on AiR Podcast https://www.wanjaonair.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/15334553/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/15334553