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  <title>Protect Ya Energy</title>
  <description>In this episode, I break down seven different proverbs (or ways) in which you can protect your energy. This episode of &amp;quot;Kevin Hates Hip-Hop&amp;quot; is brought you by our sponsor: &amp;quot;The Varsity Class!&amp;quot; &amp;amp;nbsp; &amp;quot;Synchronize Vibration&amp;quot; by Adrian Younge, Ali Shaheed Muhammad &amp;amp;amp; Roy Ayers &amp;amp;nbsp; Order Your Copy Of My Book, The G Code: The Rules &amp;amp;amp; Regulations of The Game On Amazon! &amp;amp;nbsp; Follow Me On Social Media: Twitter Facebook Instagram www.kevinhateshiphop.com </description>
  <author_name>Kevin Hates Hip-Hop</author_name>
  <author_url>http://www.kevinhateshiphop.com</author_url>
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