1 rich Libsyn https://www.libsyn.com 90 600 HI I'm Tracey and thanks for listening to my Calm Mind Sleep Meditation with music.&amp;nbsp; My passion is to support individuals around the world to live calmer, happier and healthier lives. I have been a mindfulness, meditation and mindset coach and trainer over the last two decades. If you’d like to learn more about my 1:1 virtual coaching offerings, podcast courses or retreats you can visit my website at www.balancequest.com or click on to any of the links below. RETREATS -&amp;nbsp; I have facilitated over 60 mindfulness, meditation and yoga retreats / weekend workshops in the Canadian Rockies&amp;nbsp;over the last two decades CLICK HERE to learn more.&amp;nbsp; PODCAST COURSES - To learn more about my mindfulness, meditation and mindset podcast courses CLICK HERE. VIRTUAL 1:1 MEDITATION &amp;amp; MINDFULNESS COACHING - To learn more or to schedule a complimentary 1/2 hour discovery coaching call with myself&amp;nbsp;CLICK HERE. VIRTUAL 1:1 STRESS MANAGEMENT &amp;amp; MINDSET COACHING - &amp;nbsp; To learn more or to schedule a complimentary 1/2 hour discovery coaching call with myself CLICK HERE. I enjoy coaching individuals from around the world via the phone, FaceTime, Google Hangouts, Zoom or Skype.&amp;nbsp; Until next time… be mindful and be happy, Tracey Delfs &amp;nbsp; Calm Mind Mindfulness Meditations with Tracey Delfs http://balancequest.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/15112754/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/15112754