1 rich Libsyn https://www.libsyn.com 90 600 140: DITCH THE GUILT AND GET SOME REST: HOW I’VE BEEN REFRAMING MY STORIES AROUND REST TO LIVE A FULLER LIFE Today I'm sharing how I've reframed the word &quot;lazy&quot; and why it's been so important to my health. Watch Tori Washington's Post HERE on the 6 myths in the coaching industry. Keep Spark Intention Ad-Free! One Time Donate here Become a Sparkler Member Here! Join the Family! Shop my favz Website:&amp;nbsp; www.jennamonaco.com IG: @jenna.monaco Spark Intention Podcast | MYSTIC | INTUITION | EMPOWERMENT | STRESS | BUSINESS | WELLNESS | SELF HELP | SPIRITUALITY | ANXIETY | ABUNDANCE | SELF DEVELOPMENT | INSPIRATIONAL | SELF CARE http://jennamonaco.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/15112367/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/81869870