<?xml version="1.0" encoding="utf-8"?>
<oembed>
  <version>1</version>
  <type>rich</type>
  <provider_name>Libsyn</provider_name>
  <provider_url>https://www.libsyn.com</provider_url>
  <height>90</height>
  <width>600</width>
  <title>Tony Shields on The Art of Growing Mushrooms</title>
  <description>  A practical conversation with Tony Shields, CEO of Freshcap Mushrooms on the health benefits of mushrooms and how to grow your own at home. &amp;amp;nbsp; Transcript here  &amp;amp;nbsp;  Bio:&amp;amp;nbsp; &amp;amp;nbsp;    Tony’s origin story   Best type of Mushrooms to start growing   Mushrooms and Gut Health   Mushrooms and Brain health   Turkey Tail   Lions Main   Chaga Mushrooms   Cordyceps   Fresh Mushrooms vs Dried vs Extracts   Cordyceps pre-workout hack   Mushrooms and Immunity   Tero Isokauppila&amp;amp;nbsp;Book- Founder of Four Sigmatic   Fungi, Yeast and the Gut   Mycorrhizal Fungi   Mushrooms and CO2   Mycelial Networks   Mushroom Growing Kits   How to Make a Mushroom Fruiting Block?   What is Grain Spawn?   How to Make Grain Spawn?   What is Mycelium (Culture)?   Culture vs Spore?   Video Demonstration available on Youtube   How to Grow Oyster Mushrooms?   What is a mushroom plug?   Starting with Grain Spawn   Adding to grain spawn to substrate   Hardwood Substrate   Sterilising Substrate   Making a mushroom garden bed   Growing Mushrooms in a Bucket ( Bucket TEK)   Soaking and Pasteurising Hardwood   Freshcap Youtube Videos   https://www.youtube.com/channel/UCkzY4M9kg2VmqJ2nNcNM8hw   Growing from Spores   How long does colonisation take?   When is colonisation complete?   Paul Stamets Books- Growing Gourmet and Medicinal Mushrooms   How to Fruit Mushrooms?   Shot Gun Fruiting Chamber   Mushrooms and Light   Humidity and Fresh Air   Mushrooms and CO2   The frequency of light for fruiting   How long does it take to fruit mushrooms?   When do you harvest mushrooms?   How to maintain humidity?   Using a hydrometer   Sonic Disk Humidifier   What is cloning?   How to make a copy of mushroom on agar?   Cloning of foods   Limitation of Mushrooms Cloning   How to Make Agar?   Sterilising Agar in a Pressure Cooker   Tony’s top health tip   Future Prospective for Psilocybin Mushrooms and Mental Health   Gut Brain Connection and Diet   Interview with Professor Ted Dinan&amp;amp;nbsp;    https://podcast.nourishmeorganics.com.au/professor-ted-dinan-on-the-psychobiotic-revolution-mood-food-and-the-new-science-of-the-gut-brain-connection&amp;amp;nbsp; &amp;amp;nbsp;  &amp;amp;nbsp; Brought to you by: &amp;amp;nbsp;  Nourishme Organics your online shop for Fermented Food Cultures and Home Fermentation Equipment &amp;amp;nbsp; https://www.nourishmeorganics.com.au/ &amp;amp;nbsp; &amp;amp;nbsp;  https://www.nourishmeorganics.com.au/collections/medicinal-mushroom-supplements &amp;amp;nbsp; &amp;amp;nbsp;  Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation &amp;amp;nbsp;  &amp;amp;nbsp;  Connect with Tony Shields &amp;amp;nbsp; Website-&amp;amp;nbsp;https://freshcapmushrooms.com/ &amp;amp;nbsp;     &amp;amp;nbsp;   Connect with Kriben Govender:&amp;amp;nbsp; &amp;amp;nbsp; Facebook- https://www.facebook.com/guthealthgurus/ &amp;amp;nbsp; Instagram-&amp;amp;nbsp;https://www.instagram.com/guthealthgurus/ &amp;amp;nbsp; Youtube https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw &amp;amp;nbsp; Gut Health Gurus Facebook Group:&amp;amp;nbsp;https://www.facebook.com/groups/nourishmeorganics/ &amp;amp;nbsp; Deuterium Depletion Support Facebook Group:&amp;amp;nbsp;https://www.facebook.com/groups/347845406055631/ &amp;amp;nbsp;   Download links &amp;amp;nbsp; &amp;amp;nbsp;    &amp;amp;nbsp;  &amp;amp;nbsp; &amp;amp;nbsp; &amp;amp;nbsp; &amp;amp;nbsp; If you enjoyed this episode and would like to show your support: &amp;amp;nbsp; 1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review &amp;amp;nbsp; &amp;amp;nbsp; Instructions: &amp;amp;nbsp; - Click this link&amp;amp;nbsp; https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 &amp;amp;nbsp; - Click &amp;quot;View in Itunes&amp;quot; button on the left-hand side - This will open the Itunes app - Click the &amp;quot;Subscribe&amp;quot; button - Click on &amp;quot;Ratings and Reviews&amp;quot; tab - Click on &amp;quot;Write a Review&amp;quot; button &amp;amp;nbsp;  Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V  &amp;amp;nbsp; &amp;amp;nbsp; 2) Subscribe, like and leave a positive comment on Youtube &amp;amp;nbsp; https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1 &amp;amp;nbsp; 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc &amp;amp;nbsp; Thank you so much for your support. It means the world to us.  </description>
  <author_name>Gut Health Gurus Podcast</author_name>
  <author_url>https://www.nourishmeorganics.com.au</author_url>
  <html>&lt;iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/15097724/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen&gt;&lt;/iframe&gt;</html>
  <thumbnail_url>https://assets.libsyn.com/secure/content/77551610</thumbnail_url>
</oembed>
