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  <title>6. Healing Wildly- Anna Wiedemann</title>
  <description>INTRO * Peace and beauty hidden by fear and paranoia * Personal update &amp;amp;nbsp; INTERVIEW Anna's childhood Our searh of safety/ security as children Recognizing Privilige Being in a society focused on materialism + shame culture Embodiment &amp;quot;Often our pain is exactly the medicine ze need to harvest&amp;quot; Cuts a bit at 7:37( sorry shit happens) Leaving mainstream society only to become traped by other rules Coming back to core Releasing expectations while healing Using eachother as mirrors Non- judgement Boundaries on social media Subtle programming Stillness vs. the over stimulation of the nercous system Letting go of the ego &amp;quot;How can we monetize soething that creates joy or pleasure Feeling the sensitivity again Breathwork pattern for stress, insomnia, anxiety (4,7,8) How to connect with Anna Healing Wildly Podcast (upcoming) &amp;amp;nbsp; LINKS Anna on instagram Anna's website annaonearth.com My website wildprimal.org Wild Primal on instagram Opening and closing music by Mamienco from their song &amp;quot; Petite Danse&amp;quot; Podcast art by Ale Poiré www.alepoire.com &amp;amp;nbsp; </description>
  <author_name>Wild Primal</author_name>
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