1 rich Libsyn https://www.libsyn.com 90 600 A few things we discuss in this episode: • The anatomical highway interchange that is the knee • The rotational capability of the knee and why it is important to the health of that joint • The muscles that provide support for the knee joint and exercises for their balanced tone • The kinds of injuries that can occur in the knees • What to take into account when considering serious knee surgery • Posture, posture, posture • Exercises that can relieve knee pain and make your knee &quot;stronger&quot; Corewalking Podcast: A Step in the Right Direction https://corewalking.com/step-right-direction-homepage/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/15057827/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/15057827