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  <title>89 | Important Things and Podcast Updates</title>
  <description>This episode talks about the essential fact that Black lives matter and the importance of Black voices in the Wellness World, why I started this podcast and what’s in store for the podcast in the future. Also a new podcast series is coming up later in July/early August that I talk about here. &amp;amp;nbsp; Mentioned in the Show:  Small Steps #14: Being Biracial and My Vision for Wellness  Small Steps #1 My Health Journey Small Steps #55: What I Learned after a Year of Podcasting Lestraundra Alfred of Balanced Black Girl  Small Steps #36 with Lestraundra Alfred Kayla Nedza of the Wellness Glow Up Podcast&amp;amp;nbsp; Small Steps #58 with Kayla Nedza Dr. Shena Young Kindred Medicine Podcast Kindred Medicine Shohreh Davoodi&amp;amp;nbsp; Redefining Health and Wellness Podcast Diversify Dietetics&amp;amp;nbsp; Naaya Wellness Reclamation Ventures Dive in Well The Cosmos Small Steps #87: 5 Things I’ve Been Working on Recently&amp;amp;nbsp; Dr. Tee Williams  Small Steps #32 with Dr. Tee Williams  Small Steps #33 Doing the Work Part 2   Get the full show notes here! Follow Aimee on Instagram | Facebook | Pinterest Sign up for the Wellness Wednesdays Newsletter </description>
  <author_name>Small Steps</author_name>
  <author_url>https://small-eats.com/podcast</author_url>
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