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  <title>23. A lifestyle that builds confidence</title>
  <description>In this Podcast episode I discuss a lifestyle philosophy that has changed my relationship with myself and my life in a progressive and empowering way. Well-being living is a lifestyle that builds confidence. It's a lifestyle we must embrace if we are to live a life of purpose, fulfilment and growth, it's a life that outruns any deep desire for escape &amp;amp;amp; pleasure.&amp;amp;nbsp; This is what the Podcast covers:  What a life of well-being looks like Why it’s i’ve picked it over happiness Why wanting to be happy is getting in the way of our growth Why you can’t really have both&amp;amp;nbsp;  www.getintoyourpower.com </description>
  <author_name>Get Into Your Power Podcast</author_name>
  <author_url>http://www.getintoyourpower.com</author_url>
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