1 rich Libsyn https://www.libsyn.com 90 600 Today we talk with Sarah Lawley from San Diego, CA. &amp;nbsp;She's a Licensed Marriage and Family Therapist as well as an FNTP (Functional Nutritional Therapy Practictioner). We explore the meaning of what is the &quot;Paleo&quot; craze, the nutrition and lifestyle it involves. &amp;nbsp;Sarah shares her own personal story of how a Paleo diet dramatically changed her life and health. &amp;nbsp;She gives examples of lifestyle and meals that make following a Paleo way of living easy. &amp;nbsp; We also talk a little about our journey together through our Nutritional Therapy training. To contact Sarah you can reach out to her through her Self emBody Therapy at www.selfembodytherapy.com&amp;nbsp;or on Instagram www.instagram.com/nourish.and.heal&amp;nbsp; &amp;nbsp; HealThy Terrain http://fatfood4life.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/14985401/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/14985401