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  <title>Barrett Pall: Hike Your Own Hike</title>
  <description>Barrett Pall is a gay life coach, LGBTQ advocate, former model, and all-around-incredible human being.&amp;amp;nbsp; &amp;amp;nbsp; In this episode we cover:  Why it’s essential that we use our voices Being mindful about our relationship with social media&amp;amp;nbsp; How we can be better allies to Black, Indigenous, and People of Color&amp;amp;nbsp; Building a capacity for discomfort as a tool for personal and collective growth What is what like growing up being called gay — and the impact of that early trauma for both Barrett and Shannon  &amp;amp;nbsp; Show notes: https://www.shannonalgeo.com/podcast/barrett-pall &amp;amp;nbsp; This new season is a space for you to receive mental health nourishment and tools during this time. Join SoulFeed LIVE recordings: Wednesdays @ 5pm Pacific / 8pm Eastern via Zoom: www.soulumination.com/live </description>
  <author_name>SoulFeed with Shannon Algeo</author_name>
  <author_url>http://www.shannonalgeo.com</author_url>
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