1 rich Libsyn https://www.libsyn.com 90 600 I’m super passionate about sun protection and skincare. Our skin is our largest organ, and we need to treat it well! In this episode I chat with Dr. Kiran Mian about summer skincare. Dr. Mian is a board-certified dermatologist trained in medical, cosmetic, and surgical dermatology, and practices dermatology at Flatiron Family Medical where she pioneered the clinic as the founding dermatologist. &amp;nbsp; Dr. Mian shares so many important things about skincare, but here are some of the key takeaways: &amp;nbsp; &amp;nbsp; All skin colors and types are susceptible to sun damage, so everyone should wear sunscreen. &amp;nbsp; &amp;nbsp; When selecting a sunscreen, the most important factor is choosing one you’ll wear, though you’ll also want to consider the differences between physical and chemical UV ray barriers. &amp;nbsp; &amp;nbsp; Because our skin needs different things depending on the season, make sure to change up your skincare routine throughout the year. &amp;nbsp; &amp;nbsp; Our skin is 70% water – make sure to hydrate it. &amp;nbsp; &amp;nbsp; Healthy living means finding a good balance between your mind, body, and spirit. &amp;nbsp; To learn more about Dr. Mian and the work she does, you can connect with her via her website (https://www.flatironfamilymedical.com/dr-kiran-mian), Instagram (https://www.instagram.com/p/B-77WoNl37e/), Facebook (https://www.facebook.com/drmianskin/), and Twitter (https://twitter.com/flatironfamily). Drama-Free Healthy Living With Jess Cording http://drama-free-healthy-living-jess-cording.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/14832800/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/77408714