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  <title>14. Jim Walmsley, Award-winning Ultrarunner — Overcoming depression by running long distances</title>
  <description>The former U.S Air Force Academy employee Jim Walmsley suffered a severe depression after getting discharged from the military. He eventually recovered by figuring out what made him happiest — running long distances. Years later, Jim has become arguably the best male ultrarunner in the world today, breaking records and running ultra distances in mind-blowing times. Follow Jim WalmsleyInstagram: https://www.instagram.com/walmsleyruns/ Follow Run with LoveInstagram: @runwithlovepodcast Facebook: https://www.facebook.com/runwithlovepodcast  Website: https://runwithlove.com Donate: https://runwithlove.com/donate </description>
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