1 rich Libsyn https://www.libsyn.com 90 600 It’s not unusual for coaches of beginner runners to disregard form in lieu of total emphasis on building endurance. I believe the opposite is the far better, more effective route,&amp;nbsp; Why learn to run with bad form? Why? It makes no sense. The easiest time to focus on form is when you’re only running a few steps at a time. Plus, the better the running form, the less the likelihood of injury – and the better the form, the more comfortable the runner will be, and the more coordinated the new runner will feel, and that is hugely important. In this podcast I take you from head to toe, quickly going over all the elements of running form. If you’d like a deeper, quite thorough look into running form, I’ve got that for you, too. I’ve actually done four episodes: BRV 009: Running Form Explained, Part 1 BRV 010: Running Form, Part 2 BRV 011: Running Form, Part 3, Foot Strike BRV 012: Running Form, Part 4, Runner-Watching Mojo for Running is my other podcast for intermediate runners. Subscribe with Stitcher Radio Beginner Runner Village https://mojoforrunning.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/14668454/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/194497195